मनु स्मृति - नित्य धर्म

न भुंजीतोद्धृतस्नेहं नातिसौहित्यमाचरेत् ।
नातिप्रगे नातिसायं न सायं प्रातराशितः ॥

- मनु स्मृति

One must not eat too oily stuff. One should not indulge in too many pleasures. One should not eat at sunrise or at sunset. If you eat more in the morning, then you must skip dinner.

- Manu Smriti